Doing sports is really really important, right? So, why is it that we just find it so hard to overcome our weaker self and finally start working out? I guess the answer is pretty easy: it’s simply damn exhausting. A couple of days ago, I read an article about the best way to force yourself to do sports. And believe it or not, the key to success is not running to the gym like a maniac but rather finding out what sport you really LIKE. So, before you actually sign up for all sorts of Yoga and Pilates classes you should probably ask yourself: Am I really into this stuff? Seriously, why should you force yourself to go jogging three times a week when you hate it with a passion? If you’d rather go swimming, boxing orA�dancing why not give it a try? After all, what matters most is that we do some kind of sports. Even if you watch your diet you can’t afford to just sit on the couch all day long. Well, yes okay, there are some lucky ones who actually can afford to do so, but let’s face it, they are clearly in a minority. Moreover, it’s not only aboutA�looking good, but also about staying healthy.
Here are some disciplines you might haven’t thought of trying but which could be great fun!
Anti gravity yoga
Yoga is not everybody’s cup of tea but aerial yoga is aA�completely different story. Thanks to the hammock you’ll find certain yoga postures easier to do plus it’ll help you to decompress your spine!
Slacklining
Everybody who has ever tried slacklining before can tell how much fun it is. It’s the ideal sports for every garden party and it’s more effective than you might think! When balancing on the rope you need to engage all your muscles which turns this exercise into a full body workout. Another nice feature is that your posture will be improved and compared to other sports it’s very much affordable 😉
Trampoline workout
As a child we loved trampolining so why shouldn’t we enjoy doing it now? Yes,A�you will definitely feel exhausted after taking a trampoline workout class, but you will also give your body a full detox and reduce cellulite.
Pole dancing
Who says that pole dancers are slutty? If you will ever try this sport, you’ll see how much strengths and flexibility it takes! And since pole dancing has become a bit more mainstream you’ll certainly find out where the next pole dancing class takes place.
Bumper Ball
Okay, the mainA�idea behind bumper ball might be fun. But isn’t that what it should be in first place? Sports should be fun and there’s no question thatA�bumper ball willA�spice up every soccer match!
Maybe you feel inspired by some of these sports and if so, go for it!
To make sure you always keep track of your daily activities you might want to use an activity bracelet. This bracelet records and measures your travelled distance, it manages your calorie consumption and monitors your sleep cycle. Another nice feature is that you can connect it to your phone and will never miss a call or message.
The Smart Bluetooth Sports Activity Bracelet is now available in fiveA�different colours at Nzsale for NZ$45
Shop it HEREA�and get started ?Y?S?Y�??YZ??Y�Y
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